baillie81

Hi .. "Learning as much about the science behind nutrition and dieting as possible" Do you have any sources or links you could suggest ? I'm about 280 just now, looking to lose about 90 lbs so any help would be amazing !

in I went from morbidly obese to 6 pack abs! Ask me Anything Comment by baillie81 January 2015

is Sparticus ?

in The above person's profile pic reveals what about him/her? Comment by baillie81 January 2015

http://www.nhs.uk/Livewell/c25k/Pages/couch-to-5k.aspx Just in case anyone is looking for it :)

in Anyone starting C25K? I couldn't even manage the 1st one!! :( Comment by baillie81 January 2015

Trying for 87 lbs, starting today ! Glasgow here.

in Hello UK newbie here :) Comment by baillie81 January 2015

Also a Brit, from sunny Scotland.

in Is there anyone from the UK using this site? Comment by baillie81 January 2015

I've got approx 80-90 lbs to lose feel free to add me too. Just started using this again.

in Single Dad that wants to be around for my young girls as they grow up. Comment by baillie81 January 2015

baillie81

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