fittermon Member

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  • This post is so encouraging - thank you and congratulations!!
    in Breakthrough! Comment by fittermon June 2017
  • Atkins peanut butter cups have saved me from several near-disasters over the past few weeks as I've endured graduation parties and some stress that would have sent me to DQ.
    in Your latest favorite LCHF foods and finds? Comment by fittermon June 2017
  • Mark's Daily Apple has a June 30 days-30 actions plan. I'm taking some of his ideas and tweaking with my own (spend a day on the water, find a good dark chocolate, clean out Master closet and garage, add rosemary/sage/mint aromas at home, visit a farmer's market, sit outside at night). Also adding a daily slow walk and 5x…
    in JUMP IN June 2017: Week 1 (6/1-6/7) Comment by fittermon May 2017
  • My husband and I just finished Week 3 - I'm down 11 pounds and am just really pleased with how I'm feeling now. Heartburn is gone, swelling in feet/ankles going away, energy is up, sleeping better and I had some excema on my hands that is clearing up. Week 1 was difficult! Stick with it and the results are worth it. My…
    in Just getting started.... Comment by fittermon May 2017
  • My husband and I are on Nutrisystem and log our food on MFP. We love the taste of the food and the fact that even the snacks have significant fiber and protein. With busy schedules, it helps us to not have to plan and love just run into product section at the market. No more hour-long grocery trips. We still eat on the go…
    in NutriSystem Comment by fittermon July 2016
  • Fantastic!!
    in 1st completed week Comment by fittermon March 2015
  • I work out for 2 hours a night Mon-Thurs and I have found the EAS Carb Advantedge shakes are wonderful!
    in 100+ lbs to lose!!! Comment by fittermon January 2015
  • This is day 10 for me of a 10-week challenge through my local community center. I've been doing classes there Mon-Thurs nights, 2 hours a night, one 60 min class on either Fri or Sat and then walked 35 min on off day. I just go at my own pace but it's still really hard. I'm trying to balance calorie intake with all the…
    in Anyone else just getting started and have about 50-60 lbs to lose? Comment by fittermon January 2015
  • Thanks so much for sharing ~ very motivational, especially when it is so much harder losing weight over 40 than it was in my 30's. You are beautiful and I will keep reminding myself that it's "more than worth the battle."
    in 40 lb off, 5 ft 0, keeping going, age 40 Comment by fittermon January 2015
  • Really, really fantastic and I LOVE the keychain and the quote. Congratulations and thanks for posting. It's very encouraging to someone waiting for their first week WI!
    in Major milestone...102 pounds lost! Comment by fittermon January 2015
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