Whittedo Member

Is this still going on or am I hallucinating?

I did that. I eat a small freighter load of fruit everyday and although my carbs were in the green, I was off the charts in sugar. Now I track fibre.

Did you know that when I left this madness it was on page 66 and now it's up to 77?

Why do I feel like I wandered into a strange alternate universe pick-up bar?

Do you think that we should make it trans-genre?

Don't they say that it takes a village to raise a child, but a city to corrupt one?

What is wrong with two questions, as long as they are relevant to one and other?

Do you prefer Claude Monet or Edouard Manet?

Why don't you two get a room?

Can I come too?

That sounds like the best option to me. You can't change arseholes but you can change your route. I don't recommend the headphones idea because that could cause you to miss something important like approaching traffic.

Next time you have $100 you want to waste please direct message me. I'll gladly take your money and will provide you with a meal and exercise plan that you will enjoy and is sustainable.

Actually OP there is nothing sexier when it comes to legs than well muscled and toned calfs. Yours look great. BTW Taylor Swift has a body by committee. She has an entire staff of Personal Trainers etc to keep her looking the way that she does. Here's an idea, become ridiculously rich and famous and then everyone will want…

All my answers have already been given. I have a Polar M400 and like you I don't completely trust its calorie burn numbers. I usually log 80% of their calculation.

If you figure out a way to be less terrified of cars let me know, but then again my fear is probably what keeps me alive on the mean streets of Toronto

I didn't keep May up to date but I will try harder this month. My goal is 400 kilometers. My average ride is around 15 - 20km right now and I try to ride 5 times a week.

Well that's a #nobrainer, running outside.

I love Indian food as well but it is high calorie and if that doesn't kill you the salt content will. That being said I'm having Butter Chicken for dinner tonight. It just means that I will have to go on an extra long bike ride.

Monday: Walk dog minimum 10km Abs Tuesday: Run minimum 5km Strong Lifts/Ice Cream Fitness Walk dog minimum 8km Wednesday: Walk dog minimum 10km Abs Thursday: Run minimum 5km Walk dog minimum 8km Abs or optional no gym day Friday: Run minimum 5km Strong Lifts/Ice Cream Fitness Walk dog minimum 8km Saturday: Walk dog minimum…

I too have heard good things about the complete Peeps Cleanse and I understand that the Peeps Wraps are amazing. I haven't been able to try them though because Pillsbury doesn't have a gluten-free crescent roll. A friend of mine did the Peeps Cleanse and had amazing results, however it did cause an abnormal amount of…

I have lost over 40 pounds and with the exception of the first two weeks I have eaten several servings of fruit every day. Now that summer is preaching I am sure that my fruit consumption will increase over the next few months. As @TavistockToad said, it's the caloric deficit that matters in weight loss.

Walk fast, walk far. Most of my exercise until recently was walking. 10-15 kilometers a day. Not only did I lose weight, so did my dog.

banana

Good work but only do it once today. If you want to get more exercise either go for a walk or inflate those tires and ride, but DON'T jog again.

Well then, since I am 62 I guess I shouldn't eat: Orange juice: I don't like the calorie hit but I cold glass of frshly squeezed is nice once in a while. And what will I us to make mimosas? whole wheat bread: Because my daughter has a glutem problem we don't have this in the house,so I guess that I'm good there. Soy milk:…