Whittedo Member

Our cherry season is still about a month away so in the meantime I have been eating California cherries. Acceptable but just not as good as local.

I didn't read all the replies, but if no one else mentioned these:* buy a food scale and use it obsessively * stay as far away from restaurants and prepared meals as possible except as an occasional treat * clear your pantry and fridge of trigger foods * get outside and start walking, I lost the first 20 pounds just by…

I smell so bad after a run godonlyknows what chemicals I am excreting :# That being said, time to go get stinky!

What he said. B)

.[/quote] Studies show that runners who fuel with Oreos are 3% faster than those who don't.[/quote] During the NOLA RnR 1/2 Marathon a couple of weeks ago the only "spectator snack" that I grabbed as a I ran by was an Oreo. I set a personal best so there may be some truth in that statement.

Listen to @evileen99 and @SwindonJogger and go to a reputable running store and get properly assessed and fitted for running shoes. One of the most common mistakes made by new runners is not getting the right shoes. I have read a couple of reviews for the Nike Free and I feel very confident in saying that these are not…

Sunblock. My marathon started out cool and cloudy. By the time I got to the 1/4 distance I had shed the outer layer and by kilometer 30 I was quite burned. You don't want to look like this at the end:

Is this weird and wonderful discussion still going on?

Where is astray anyway and how would you know when you are there?

Lifting and cardio is like chocolate and peanut butter. You really get more bang if you do both.

As a general rule pilsners and other lagers have slightly lower calories. Because of the higher alcohol content IPAa and other strong beers tend to have higher calorie counts. If you can stand the fruity taste radlers are an excellent option.

Does anyone want to help me assemble all this furniture for my daughter's new apartment?

Why are airports so BORING?

Is YYZ your city's airport?

Speaking of flying does anyone know where I am?

Now we know how Marty lost all the weight "Anyone feel free to add me as a friend. I am on her probably 10 times a day............." I wonder who the lucky her is? LOL >:)

Did anywhere else in the MFP Universe have as miserable weather as Toronto had this weekend?

If you run backwards doesn't that add the calories back on?

Isn't it the Warden's job to keep the creeps out of this thread?

Why has Autumn-like weather returned to Toronto, hasn't Mother Nature realised that summer started last weekend?

Does it have to have any meaning?

Would you believe me if I said yes? Would I then be lying? Is it possible that I just like the number 142?

Aren't we using our points from about 142 pages ago?

Are they still called matrons in the UK?

Could there be two purposes, one for nerds to hold their pocket protectors, Sharpies and slide-rules and the other to hold a pack of smokes?

That says it all, I can stop reading this thread now. ByeBye

Is that I haven't got it all figured out just yet 'cause I've got one hand in my pocket And the other one is giving the peace sign?

Did you know if you include @bubaluboo in the tally then yes? Would you believe that I had other things to do?