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Hi FitMamaPhan - i think i probably dropped the most weight after around 4 months... i was pretty much back to pre baby weight right up until i finished bf at 9 months. i then went back to work and just ate crap!
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London here!
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Hello from London! I'm new here and would like to shift a stone in the first instance and get fit. I feel so lethargic! Sorry to be really slow but what is C25K? Feel free to add me. Jo
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Hi Nicole, I'm Jo - I've just joined in a bid to get rid of my baby weight (baby is now 18 months old!) I found that the weight dropped off fairly easily when I was bf but it was when I stopped that I started to gain weight. I tried to eat as healthily as I could when I bf - a really balanced diet and drank gallons and…
