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Hi all. I love the start over comments. I’m always starting over too ! Ill be 60 in august and it freaks me out a lot ! I have health issue after issue that keep slowing me down. My wrist were both broken my knees are shot and I have constant back and neck pain. I’m afraid to get started on anything too physical. Ill loose…
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Thanks everyone. I already cheated. But It was 6 smarties instead of 4 beers . >:) I started drinking more water. I use drink tons of it and then I couldn’t make it to the bathroom in time :s But l’ll I figure out a way to make it work .
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Hi everyone. I use to be in track in my teens . We did something they now call power walking . I’m my time with the JTAA. It was called race walking, where you go heal/toe and bend your arms at a 45 degree angle and move quickly. I did it for years until now where my knees are swollen. I really loved it. I believe it…