Mosschops_Lancs

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  • Hi foutzt I follow Low Carb (Started last year but fell off the wagon for a few months) and started back yesterday. Any advice you need feel free to ask :smile:
    in Low carb Comment by Mosschops_Lancs January 2015
  • There can be a lot of confusion of good/bad carbs (or simple/complex carbs as they are also known), but if you are insulin dependent then ANY carb intake needs insulin. So the less carbs you have, the less insulin you inject, the less errors you will have in your Blood Sugar control. Resulting in better health.
    in low carb Comment by Mosschops_Lancs January 2015
  • Hi Kim I'm a Type 1 (41 years) and started doing LCHF last year. Fell off the wagon when i got married in August but started again yesterday. I had a LOT to learn about adjusting insulin doses and the fact that on a LCHF diet you need to account for protein when using insulin. Any questions feel free to ask :smile:
    in low carb Comment by Mosschops_Lancs January 2015
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