allenpriest Member

This too shall pass. Hang in there.

Getting ready to head home from Africa with our daughter. 3 more days

I'm not able to figure out how to log many of the odd food s I'm eating while in Africa. I don't even know what some of ut is. Plus the spotty internet connections make it hard. based on clothes fit and feeling I'm doing ok. Back home this weekend. Then back to tracking.

Summer in Mauritius. Coming home to winter 12/9

Hang in there

Mauritius

We're in Africa visiting our daughter until 8 December. So we added several weeks of summer

We're in Africa visiting our daughter. 21 hours flight time. Still messed up on wake - sleep cycles. Home to the states 9 December

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Dear heavens just NO

Leaving Sunday for three week trip to Africa to help daughter come home after two years there.

That will help. It can take longer than you think to get over that.

Hr probably does too that week. ;)

Last part of the"dad move" today. Finally.

Thanks

I've spent two weeks getting my elderly demented father moved from assisted living to skilled care. Ugh Not much energy to do anything else. It is very draining.

That must be a difficult way to live. Miserable in fact.

That's total BS. Just searching for justification to go out and spend money.

Not Possible

It's FREE. If you don't like the free app there are others n Or write your own with exactly what you want.

Indeed. This is a very expensive habit.

Good. Keep being skeptical. It's just woo

It's more about how much you are eating than exercise.

There you go.

Only one or two? You aren't trying very hard. That's my breakfast coffee substitute. And we go from there.

Cutting out gluten (mostly) has really helped my wife. Skin problems go away and digestion is much better

My 22 year old daughter would beg to differ when talking about any man over 30. And her 56 yo dad???

Well, when I started with over 200 pounds to lose, just logging something at all and getting the start of control was a big step. If I had been dragging out a scale - I simply wouldn't. I lost 140 pounds without weighing anything and without doing crazy low calorie fad stupidity. Now that I've reached this point I have to…

Hope you are well l. Another reason I don't want to move to Florida when I retire!

I started this journey 1/1/14. This year I've relaxed my focus. I had lost about 140 pounds. Since 1/1/17 I've gained back some 12-15 pounds. Major reason has been a change in employment. I quit my job last fall and started my own company working from home. So I have been focused on that and working out new patterns for…