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My goal is 1200 a day, open to friends if you'd like to add me :smile:
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Going to Bootcamp at the Y tonight, the instructor kicks butt >:)
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I am actually in the same exact boat as you right now, I love my wine & can easily down a bottle in one night. I have found that buying mini bottles and only allowing myself that much in the evening keeps me on track. I may have a bit more if we are out to eat or hanging with friends, but at home I stick to the mini…
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I was doing this too, finally started making myself own up to the extra calories. Has actually made me drink less...except for those days when I EAT less so that I can have a couple extra drinks :neutral_face:
