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I'm 51 and have been going through perimenopause for 5-6 years and have struggled with an extra 10-15 lbs for 4 years. It becomes much harder to lose weight the older I get. The extra weight also makes me feel much worse the older I get. I've been on bioidentical hormone cream and its been the best for addressing hormone…
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My husband is also on MFP so it will make it easier using the buddy system and being acountable. We are staying in a cabin in the black hills, SD. We will have WiFi too and a kitchenette to make healthy meals. I'm going to being fresh fruit and salad makings. If we can get in some hikes then I think we'll be OK.