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SW: 134.5 CW: 134.5 GW: 122 Weigh in dates: Start of the month(01/01 Thursday):134.5 01/03 Sat:134.5 01/10 Sat: 01/17 Sat: 01/24 Sat: End of the month(01/31 Saturday): Looking forward to seeing results because I've committed to posting!!