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So I ate 86 calories over but I did 30 minutes of boxing and an hour of pole yesterday. So it’s not horrible to eat something but I’m just wondering why I’m getting hungry right then and if it’s better to just ignore it
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To answer I'm eating 1,500 calories a day and I'm wondering if I shouldn't go down to 1,000 calories a day. And I've upped my excercise to 6 hours of pole dancing and 3 hours of mma a week. And once again I don't count any of these calories towards what I can eat each day
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This has happened before in the past and I stopped going to the gym/excersising because I couldn't figure out why the scale would t budge
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To answer some of the questions I am trying to slim down. I am doing 2 hours of MMA gym a week and three hours of pole class a week. I'm also doing about 1/2 hour of yoga a day (I don't really count that as excercise though) my pants are starting to fall off but the scale says I gained 7 pounds in two weeks. And yes I am…
