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Thank you!!!
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I am new to lifting, have been a cardio queen most of my adult life. Do any of you post your workouts so that I can get ideas of what other women do in the gym? Right now I spin about 5 days a week and try and lift 4-5 days too but I am just sort of winging it and doing an upper lower body split but not really sure what…
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:*
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sure
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no
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yup
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I'm also in Durham region!
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:) sorry I don't drink, but you are most welcome to! :)
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coffee
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dance
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whats GNO?
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Divorce is hard but it does pass and if done correctly can work to everyone's advantage. I do agree with some of the above posters that I do not understand how people just go from a long time marriage right into another serious relationship without taking the time to heal, get to know themselves, and get comfortable with…
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cheek
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hug
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cheek
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Survived one... was married for 10 years we were together for 17 in total... once child and fortunately we were able to agree on most things so kept us out of court and way from multiple lawyer visits.
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yes - although he's a bit young for me and I might be considered a cougar then....
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Not a guy but I have gone through the divorce. We aren't all crazy and some of us actually think that kids should come first and remember that we loved the ex at some point....... sorry you guys have had it so difficult. There are still good ones out here... :)
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Grew up in NS currently live in Durham Region, Ontario
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sure
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on the cheek
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with a wave good-bye
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what if you are motivated and have lost 50lbs on your own... what reasons would you give for hiring a trainer?
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why should someone hire a personal trainer?
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once you make it through the first handful of classes you wont even notice it anymore :)
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I used to feel this way but what I tell myself is "at least I'm out here and not sitting on my butt"... what goes through my mind when I see others running/walking or being active in any way is "good for you!" keep that in your mind and that may help... it helped me get over my fears since I was doing something to make…
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I'm 43 and I have MS too...
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That it works! I have MS and so far my body is still working like it should for this I am thankful! I also love my eyes....
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I'm in Ontario!
