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Best line ever on @melb_alex profile "To look f*** hot naked and exude confidence.... " - awesome. Why does no-one crush on the older guys!!!!! :)
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Feel free to add me too - I also need some motivation to keep on track - just lost 30 pounds in the last 3 months - maybe need another 5 but definitely don't want to put any back on - help me:))
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Hi @allison1983weber - try adding a couple of spoonfuls of Hemp Hearts to breakfast - lots of slow release proteins.
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Hi @pjack142 - I managed 30 pounds in 3 months - if I can do it then anyone can. Add me a a friend if you want - I will help you through!!!!
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I am in need of some support and help - just started up again on MFP and looking for mutual support - I like challenges. I have lost 30 pounds in three months, hoping to drop another 5 or 10 while trying to put on some muscle.
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@sierradawn82 Good for you getting back into it, this app pays off in both the short term and long term. I enter the new year being 35 pounds lighter than I was in September so I have done really well but I feel motivation waning - I did have a good friend to "compete" with but she has since moved on - I find that is the…
