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Congratulations Alchemagician! Your story is very inspiring. I'm glad I'm not the only one off and on Medifast for the past 2 years. You've proven success is possible even if it takes awhile to get going! I'm back on track for the past week, and hoping to join you as a success story! Best wishes....
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Hi All. Sounds like everyone is having a good week! I'm in Maryland, and we had we had our first snow and freezing rain this morning, but should be warming up in a day or two. 419 - What is your next race? Have you been running long? Alhanna17 - Sounds like you are doing great! Love the NSV, looser pants!!! BubonicTonic -…
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I miss the old medifast site too! How is everyone doing this week? I'm faltering a little today, we had a luncheon yesterday with lots of left-overs... I can't believe I was tempted after a 7 pound loss! I hope to get everything back on track for another goo week! Good luck everyone! Carol
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I sent everyone a friend request. I am not very technical, and have problems finding message strings again once I've posted (is there a way to find posts you've made??). I'd love to find a place here to check in and see how everyone is doing, and pass on diabetes support as well. Thanks, Carol
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Hi, I was diagnosed about 3 years ago (I'm almost 60). At first I was afraid to eat anything, thinking it would be wrong. Hang in there, test a lot, see how different foods effect your blood sugar numbers. I'm hoping to lose about 40 pounds, and see if I can get my A1C numbers back down. I was diagnosed with an A1C of 8.5,…
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Last night was steamed shrimp & broccoli...I'm picking up spaghetti squash tonight, and topping with meatballs & spaghetti sauce. I'll have to try the Alfredo sauce mentioned above. Today is day 7 for me, I've been keeping it simple until I get going.
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I'm new to this site, I hope medifasters get active for 2015! I was hesitant to post on the community page, figure that it's easier with folks following the same program :) I restarted Jan. 1, weigh-in tomorrow, keeping my fingers crossed. Wishing everyone a great day....I'll be posting regularly...hoping to get and offer…
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I'm also doing Medifast. Lost 30 pounds 3 years ago, and was able to reduce my Metformin and blood pressure meds. Never completed transition or maintenance, and slowly gained it back so January 1 is a new start. Day 6 and feeling great. Glad to find a group using medifast, so we can support each other! Can't wait for…
