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Yup!
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Yes. Not my fault, they gave it to me at the drivethru. Didn't realize til I was home. HYE been caught by your boss looking for another job while you were at work?
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Problems
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Thompson Twins
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Starman
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Vegas 52 degrees and cloudy.
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Love's Divine (Acoustic) - Seal
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Heatwave
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New Moon on Monday - Duran Duran
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43 and looking to lose 30! Open to friends!
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One pound of muscle weighs the same as one pound of fat. Only it is denser meaning it takes up less space than fat, so if you are actually building muscle and losing fat, your body shape will begin to change. If you are lifting, I wouldn't go by the scale and instead focus on your measurements. I know it's hard not to step…
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kitty
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I follow the Body Beast program for weight training and have had pretty good results with it. Not a lot of body fat lost but I think that is my fault...sometimes difficult to eat clean all the time. But seriously, my entire life, I've always had fatty arms. Since doing Body Beast, my arms have really toned up and I can see…
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You can add me too! I started P90X3 on Monday and am watching my macros like a madwoman!
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I'm 43 and have about 30 pounds to lose. Such a struggle!! I managed to keep off 35 pounds for 3 years up until the past 3 months where my eating habits sucked, I barely worked out and ended up gaining about 14 pounds back. So disappointed in myself. I'm a bridesmaid in my sister's wedding in June and need to drop some…
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Just started P90X3 today. It's my first time trying to do the entire program. I've done bits and pieces of it here and there. I've been doing Body Beast mostly for the past year. Wanted to try something different and am curious what kind of results I might see.
