Replies
-
I have hypothyroidism and PCOS and have found that exercise is key. Simply following a reduced calorie plan is not enough. I lost 60 lbs in 6 months back in 2010 and was able to keep it off for over 3 years, but unfortunately I have gained 20 of them back in the past year. Jillian Michaels was a life saver for me. Doing…
