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I need to get back on track after not doing much of anything this summer. My goal is to lose 8lbs this month. SW: 194 CW: 194 GW: 170 Check in days: 9/8: 9/15: 9/22: 9/29:
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Hi there! I'm new here and just saw this post. I've been trying to improve my running endurance and lose weight. I weight life three times a week and run the other three. My goal for the month of September is to run 70km.
