Replies
-
Try vitex it helps
-
I use vitex fruit/chaste tree helps some but have to take 3 a day for 2 weeks then one a day
-
I am trying vitex fruit or chaste tree as advised by my 90 year old Indian friend. HRT is not working like it used to and my Dr want me off them because I am over 50...he should suffer with the night sweats.
-
Me too
-
Forget the v word good smartphone too smart for Mr sometimes
-
Going good to start the 7 minute workout tomarrow. In 2 months with just cutting calories only lost 3 pounds.. menopause sucks!
-
Me three I am happy to help
-
Found a perfect starter exercise program they even have an app for it "7 minute workout"
-
I am 54 as well and would love a buddy too
-
Should have said I am so new
-
U Am So New I Am Not Sure How To Do That But yes
-
I am a newbie too hopefully we can help each other.
