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Would love to join...I'm 57 and just starting this journey!
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Hello! I am in Central Oregon (Bend). Lots of us from the PNW I see. Also a Seahawks fan. 2 daughters, 3 grandkids under 3. Need to lose quite a bit but I'm trying to be patient. It took me 20 years to gain and I'm not going to lose it in a month. Jackie I have been on every one of those diets and probably more. Finally…
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Good Morning all! Very excited that the scale showed a 1 pound loss today. I have been very diligent about logging every single bit of food this week so it's paying off. We are going to happy hour tonight with friends so I have already logged my wine (very important! LOL) Heading over to Vancouver WA to visit with the…
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Happy hump day! Just checking in and trying to read everyone's posts. Love that there are so many here to support and lift each other up! It's the first thing I do to start my day (after logging my meals) Barb - So sorry about your friend. Allison - Yay for no shoveling! I'm still can't believe that the doc just sits there…
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Well, I had good intentions for the birthday dinner last night but between the warm bread and the martinis, I went over by 800 cals! BUT, my NSV is that I got right back on it today and went for an hour hike (even though my head was a bit fuzzy). The old me would have said, well I already blew it and gone on a two day…
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Good morning ladies! Just want to express my gratitude for this group. It was the first thing I went to this morning and a I draw so much strength and motivation for the day. Today is my husband's birthday and we are going out for dinner which always makes me a little nervous. I am adjusting my breakfast and lunch to…
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So glad to see women in my age group! Finally decided to get serious after half-a$$ing it for so long and quit blaming my weight on everything but myself. My first goal is to log every single bite of food/drink that passes my lips. My next goal will be to start moving. I can't seem to get motivated to work out during the…
