aliciawlowe

Congratulations I am 1 month post op. Its a life change really I struggle to eat anything now and don't get hungry at all. No one told me to drink anything hot in yhe morning but if it works for you great, I only did that when i had a stomach ache.

You can do I suggest watch my 600 life if they can anyone can no matter how much you weight food suggestions stick to yogurt fish baked or grilled chicken salads and protein drinks only use no salt season s like Ms Dash. If you want to eat out go to chickfila and get 8 count grilled chicken trust me aftet 2 weeks other…

Thank you everyone I will definitely look for the sample packs so I can try a variety. Y'all really helped me out !