jazzine1 Member

I'm on it too for the same exact reasons and have thought it has helped me lose weight after reading it would...dont know if its true or not but dont plan on stopping just in case.

HAHAHA! :D I weigh myself twice in two different places(in the bathroom and in the dining room) to make sure the weight on the scale is the same.

I had gastric bypass in 2007 and lost 119 lbs after 2 pregnancies and by cheating by 2014 I had regained 84 back. I woke up from this nightmare in Jan 2015 and have been eating healthier since, I am wearing a Fitbit, weigh all my foods and log since Jan 5th. So far I've lost a little over 6 lbs. I have decided to go back…

what she ^^^^ said :)

LOL what she said. What I have learnt around here and other articles its a myth. If that were the case ppl who are actually starving due to their poverty circumstances would not get thin at all.

Patience as the above ^^ poster suggested :) ......Its only been a week give it a few more and you should see some results.

You are so right on. It is a bit time consuming, I'm sure we all can agree to that, but it is so well worth it. After a while it just becomes second nature. I've been logging calories for only 26 days now, I brought a digital scale like everyone suggested early on and I love using it. :D You need to weigh everything…

I want to lose about 70-80 lbs more if possible. I too suffer from bouts of depression, but have never gone to get it checked out. I'm a single mom of 2 beautiful terrors a 5yr old and 4 yr old, also I work full time. I joined here on Jan 5th. I also wear a Fitbit to help me move more, so far have lost 6.2 lbs. Cant think…

Wow, This is some insightful and wonderful advise, thank you!!! :D

I'm a single mom to a 5 yr old boy and a 4 yr old girl. :D I still havent lost my pregnancy weight. Need to lose 84 lbs to get to where I was before. Have lost 6 lbs so far since joining here in Jan. 2015 still have a very long way to go. My thing is the left over food my kids leave in their plates. Before my weight loss…

I have a Samsung Galaxy Note 3 and also dont have the camera icon.

Like to call himself old all the time

Hated perfection

Was a bit of a masochist.

I was so guilty of this. So now I just go to bed early not to have to deal with the late cravings.

OP Take it a day at a time. One bite wont kill you. Dont be hard on yourself. Its the small goals that accomplish a lot. How awesome is it that you stopped drinking soda!!! :D

Good luck to everyone. Would love to keep up with everyone's progress.

Awesome advise. Thank you!!

Interesting, I personally have been having high sodium numbers since day 1. So I have changed certain foods and yesterday for the first time was below on sodium. Hopefully I can keep track of that going forward.

Hi everyone I too need to lose 70-90lbs. I'm 42 yrs old, 5'5 starting weight 231lbs. This is my second week on here. I wear a Fitbit, weight my food and log everything. I work full time sitting in an office and hate to exercise but try my best to get my 10,000 steps in everyday. I am trying to exercise at home at least 30…

The same thing is happening to me. This is my second week, I weighed myself this morning and I gained 2lbs in 2 days. Its upsetting because I know I'm eating less, I'm very conscience of my CiCo, I weigh everything I eat and log it, yet still not losing how I expected. I keep coming on here to read post and get motivated…

bump

Bump :)

Mom of 2 also looking to lose 50+ Feel free to add me :)

Back in 2009 I lost over 100 lbs. then had a baby in 2010 and kept eating like I was eating for two up until 2014. I regained 93 lbs back of the 119 I had lost. I decided Jan 2015 that I would not get back to my heaviest weight of 266 ever again. I brought a Fitbit, joined Nutrisystem to get a head start of eating right…

Please send me an invite.

Both my dog of 13 yrs and cat of 14 yrs died last year and I so want another pet but dont want to go thru the whole house breaking again.

227.4 down 3.6 lbs

SergeantSausage Thank you for this article!!!

Divorced here and besides my kids who try and work out with me(they are young :smile: ). I am alone on this weight loss journey, I have no family or close friends living near me.