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;)
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Margot, it's hard for me, too. I've read so many diet and nutrition books and I really don't need to learn anymore about what I should eat or how often I should exercise. I just need to stay focused. I am a grazer. I'm used to grazing for one of a dozen different reasons. I graze around crowds. I graze when I'm stressed. I…
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I have about the same amount of weight to lose....maybe we can be diet buddies?