Replies
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SW: 238.6 Day/Weight/Comment 1/17 238.6 1/18 NWI 1/19 238.6 1/20 238.6 - starting to think my scale is broken 1/21 1/22 1/23 1/24 1/25 1/26
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SW: Day/Weight/Comment 1/17 1/18 1/19 1/20 1/21 1/22 1/23 1/24 1/25 1/26
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SW: 249.2 7/21 7/22 249.2 7/23 248.6 7/24 248.4 7/25 246.8 7/26 247.4 7/27 247 7/28 7/29 7/30
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SW: 249.2 7/21 7/22 249.2 7/23 248.6 7/24 248.4 7/25 246.8 7/26 7/27 7/28 7/29 7/30
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SW: 249.2 7/21 7/22 249.2 7/23 248.6
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SW: 249.2 7/21 7/22 249.2 7/23 7/24 7/25 7/26 7/27 7/28 7/29 7/30
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SW: 236 9/15 -236 9/16- 236.4 9/17-234.8 9/18 -235.4. Have I reached the stage in my life when I gain weight just thinking about food? Starting to feel like that. 9/19 - 235 9/20 9/21 9/22 9/23 9/24
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SW: 236 9/15 -236 9/16- 236.4 9/17-234.8 9/18 -235.4. Have I reached the stage in my life when I gain weight just thinking about food? Starting to feel like that. 9/19 9/20 9/21 9/22 9/23 9/24
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Rd 53 SW: 236 9/15 -236 9/16- 236.4 9/17-234.8 9/18 9/19 9/20 9/21 9/22 9/23 9/24
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OSW: 234.5 RD 53 SW: 235.2 RD 53 GW: 234 09/15 09/16 09/17 09/18 09/19 09/20 09/21 09/22 09/23 09/24
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SW: 234.5 Day/Weight/Comment 9/11 - 234.5. Gone for the summer and what few losses I made have reappeared. Now that school has started I feel like I can do a better job of planning and keeping busy so I'm not eating out of boredom! 9/12 - 236 9/13 – 235.6 9/14 – 235.2 So I ended higher than when I started - not surprised…
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SW: 234.5 Day/Weight/Comment 9/11 - 234.5. Gone for the summer and what few losses I made have reappeared. Now that school has started I feel like I can do a better job of planning and keeping busy so I'm not eating out of boredom! 9/12 - 236 9/13 – 235.6 9/14
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SW: 234.5 Day/Weight/Comment 9/11 - 234.5. Gone for the summer and what few losses I made have reappeared. Now that school has started I feel like I can do a better job of planning and keeping busy so I'm not eating out of boredom! 9/12 - 236 9/13 9/14
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SW: 234.5 Day/Weight/Comment 9/11 - 234.5. Gone for the summer and what few losses I made have reappeared. Now that school has started I feel like I can do a better job of planning and keeping busy so I'm not eating out of boredom! 9/12 9/13 9/14
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OSW: 234.9 Final Goal: 170 R39 GW: 224 Day/Weight/Comment 4/28 - 224.8 4/29 – no scale 4/30 -225.6 5/01 – 225.2 5/02 – 226.2 5/03 – 225.6 5/04 5/05 5/06 5/07
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OSW: 234.9 Final Goal: 170 R39 GW: 224 Day/Weight/Comment 4/28 - 224.8 4/29 – no scale 4/30 -225.6 5/01 – 225.2 5/02 – 226.2 5/03 5/04 5/05 5/06 5/07
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OSW: 234.9 Final Goal: 170 R39 GW: 224 Day/Weight/Comment 4/28 - 224.8 4/29 – no scale 4/30 -225.6 5/01 – 225.2 5/02 5/03 5/04 5/05 5/06 5/07
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R39 GW: 224 Day/Weight/Comment 4/28 - 224.8 4/29 4/30 5/01 5/02 5/03 5/04 5/05 5/06 5/07
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OSW: 234.9 Final Goal: 170 End Round 36: 225.8 Goal Round 37: 225 Day/Weight/Comment 4/8 226.8 4/9 228 4/10 227.2 4/12 224.8 4/13 226.6 4/14 4/15 4/16
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OSW: 234.9 Final Goal: 170 End Round 36: 225.8 Goal Round 37: 225 Day/Weight/Comment 4/8 226.8 4/9 228 4/10 227.2 4/12 224.8 4/13 4/14 4/15 4/16
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OSW: 234.9 Final Goal: 170 End Round 36: 225.8 Goal Round 37: 225 Day/Weight/Comment 4/8 226.8 4/9 228 4/10 227.2 4/12 4/13 4/14 4/15 4/16
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OSW: 234.9 Final Goal: 170 End Round 36: 225.8 Goal Round 37: 225 Day/Weight/Comment 4/8 226.8 4/9 228 4/10 4/12 4/13 4/14 4/15 4/16
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OSW: 234.9 Final Goal: 170 End Round 36: 225.8 Goal Round 37: 225 Day/Weight/Comment 4/8 226.8 4/9 4/10 4/12 4/13 4/14 4/15 4/16
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OSW: 234.9 Final Goal: 170 End Round 33: 229 End Round 34: 226.8 End Round 35: 225.8 Goal Round 36: 222 Day/Weight/Comment 3/29 – 227 This was a combo of a cheat day and TOM so I've accepted it and moved on! 3/30 -223.2 this morning. Thank goodness I didn't screw things up too badly! Self-sabotage is a hard cycle to break.…
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OSW: 234.9 Final Goal: 170 End Round 33: 229 End Round 34: 226.8 End Round 35: 225.8 Goal Round 36: 222 Day/Weight/Comment 3/29 – 227 This was a combo of a cheat day and TOM so I've accepted it and moved on! 3/30 -223.2 this morning. Thank goodness I didn't screw things up too badly! Self-sabotage is a hard cycle to break.…
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OSW: 234.9 Final Goal: 170 End Round 33: 229 End Round 34: 226.8 End Round 35: 225.8 Goal Round 36: 223 Day/Weight/Comment 3/29 – 227 This was a combo of a cheat day and TOM so I've accepted it and moved on! 3/30 -223.2 this morning. Thank goodness I didn't screw things up too badly! Self-sabotage is a hard cycle to break.…
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OSW: 234.9 Final Goal: 170 End Round 33: 229 End Round 34: 226.8 End Round 35: 225.8 Goal Round 36: 222 Day/Weight/Comment 3/29 – 227 This was a combo of a cheat day and TOM so I've accepted it and moved on! 3/30 -223.2 this morning. Thank goodness I didn't screw things up too badly! Self-sabotage is a hard cycle to break.…
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OSW: 234.9 Final Goal: 170 End Round 33: 229 End Round 34: 226.8 Goal Round 35: 225 Day/Weight/Comment 3/19 – 226.2 before breakfast. Food prepped for the day and I’m feeling very mindful today so I’m on the right track. 3/20 – 226.8 this morning. Not worried about this – ate under cals and went to the gym last night. 3/21…
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OSW: 234.9 Final Goal: 170 End Round 33: 229 End Round 34: 226.8 Goal Round 35: 225 Day/Weight/Comment 3/19 – 226.2 before breakfast. Food prepped for the day and I’m feeling very mindful today so I’m on the right track. 3/20 – 226.8 this morning. Not worried about this – ate under cals and went to the gym last night. 3/21…
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OSW: 234.9 Final Goal: 170 End Round 33: 229 End Round 34: 226.8 Goal Round 35: 225 Day/Weight/Comment 3/19 – 226.2 before breakfast. Food prepped for the day and I’m feeling very mindful today so I’m on the right track. 3/20 – 226.8 this morning. Not worried about this – ate under cals and went to the gym last night. 3/21…
