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I sometimes do my own chicken kebabs, with chicken breast, pitta breads, salad, low fat garlic sauce and chilli sauce. Also, the fresh pizzas out of asda are about 500 calories for half. You could do a nice salad with it or if you have enough calories, garlic bread or garlic dough balls. We have slowcooker chicken thigh…
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Hi, yes it does. Im allocated 1200 calories and manage ok. If i do get a little hungry in between meals i snack on fruit. I have a couple of cups of tea a day but apart from that i drink no added sugar dilute. I still allow myself a treat on a weekend and a couple of glasses of wine. With pasta, i normally do my husband…
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Hi, i have 2 young children and cook the same for all of us. For breakfast i have a bowl of cereal and an actimal. Tonight ive done a gammon joint and served it with new potatoes, carrots, green beans, parsnips and peas. The left over gammon went in a a vegetable broth that i made today. In the slowcooker i put carrots,…
