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• Week # 1 – January 5th - Goal 250 minutes or/and burn 3500 calories: Mon: 80 mins 3000kj 717cal Tue: Wed: Thur: Fri: Sat: Sun: Total / min left: 100/ 180 Total / cal left: 1780/2500

  in January 2015 MOVE IT 180-360+ minutes &/or burn 2500-3500+ a Week Challenge Comment by bmclarke76 January 2015