tanyabecka

Feel free to add me! :) I eat mostly all clean/gluten free/dairy free

in I need friends and motivation Comment by tanyabecka February 2015

I've only been on here seriously for about 7 weeks...but I have a tablespoon handy whenever I'm doing good prep/having snacks etc. Sauces and dressings can be FULL of extra added preservatives/sugars/not so good fats so it's important to include that. I find on MFP a lot of people are concentrating SO hard on their calorie…

in Are there things you don't log? Comment by tanyabecka January 2015

You're gaining muscle because it weighs more than fat?

in My scale goes up, but my pants size goes down, WHY?? Comment by tanyabecka January 2015

Sure!

in If the above poster sent you a FR, would you accept? Comment by tanyabecka January 2015

That a lot of people on MFP think that just because they exercise they can eat whatever they want....

in Joining MFP made me realize: Comment by tanyabecka January 2015

Peanut butter M&M's. But then I remember what's in them.

in You're checking out at the grocery store....and see the impulse candy...what are you reaching for?? Comment by tanyabecka January 2015

I eat pretty "clean" and have lost 20lbs in 1 month or so. I went from eating loaves of Panera bread with broccoli cheddar soup to having breasts of chicken on a bed of spinach for lunch. I have some great ideas for pre-post workout snacks too so let me know. :) Add me everyone! I'd love the support.

in CleaneEaters with open diaries Comment by tanyabecka January 2015

tanyabecka Member

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