gilespguk

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  • 112 lb target (22 stone down to 14 - I'd still be borderline obese, but that was my "fighting" weight back when i was a teenager and played rugby). 24 lb lost so far,since mid November. Starting to find old clothes are now beginning to fit me. Trying to hit the gym 5 times a week minimum for an hour a time so that I burn…
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