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This for sure! I'm happy for your success OP, but everyone faces different challenges. To make generalizations like "it isn't THAT hard" is a completely unfair blanket statement. Many people face physical and emotional challenges or illnesses, some of which even go unrecognized. Generalizations of this nature can be a huge…
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Actually, a persons basal metabolic rate (The energy used for your bodies basic functions) decreases 2-4% every ten years after the age of 20. Realistically for people in our age range its negligible, but it will add up eventually.
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I'm 24 years old and 5'1.5... Starting weight 222lbs, currently 197, goal 145. DDD+ chest and curvy... I feel for the physique I'm aiming for 145lbs should be appropriate. We'll see when I get there :).
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My apologies if I have misunderstood. I suppose I read "Nobody cares like you think they do." without the tone of a face to face conversation and it takes on a completely different meaning. Thanks everyone for the support. I guess it's just going to take time. I was hoping for a magical answer :P, but toughing it out seems…
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I have not forced anyone to read or reply to this. I'm sorry that you feel the need to project your loss on others... Clearly you care enough to troll these posts and minimize people you don't even know. You realize you're posting in a diet and weight loss help forum right? Thanks for the support pal ;). Best of luck.
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I am of a similar height and weight as you, with fine hair, and netting between 1200-1500 calories. I do tend to lose a lot of hair in general, but have not seen a significant difference since losing weight with MFP. In the past when I've lost a bunch of hair it has been related to stress. I find that not all stressors are…
