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Mine is open! I feel like I have easy meals to copy and I love to get ideas from other people too! I am 27, trying to lose 10 pounds, trying to stick to ROUGHLY 1500 cals/day. Add me!
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I completely switched my schedule and stayed on it as much as possible. So 7am=7pm.so I just ate normal meals and snacks at normal intervals, just flip am and pm.
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Don't do it. You will gain all the weight back and you know it just eat healthy and exercise a little! A change in Lifestyle not cleanses or fads will get you where you want to be! I ate an In N out burger last week and I'm down 10lbs all with the help of calorie tracking on MFP. If you need meal ideas friend request me…
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https://www.fitbit.com/user/25KNKS
