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I understand how you feel, after my first baby i lost 4 stone. Then i got pregnant again and gained it ALL back! Its been tough knowing i am starting again to lose the weight i had lost. I was mad at myself and putting myself down in my head. But decided to let it go and just start again and move on and let it be a lesson…
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I was trying to figure this out too, i am pumping around 30oz a day. I am eating around 1,700 calories this week as a trial to see how it goes xx
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Yes im on my phone, might try popping onto the laptop. Will have to try research more, id hate to hurt my supply. I can't seem to figure out how many calories to have. Wish my weight would just drop off like they say it will after :( After my daughter i lost 3 stone ( tried very hard ) then i fell pregnant and im back up 3…
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Thank you! Its been hard keeping my supply up by pumping with a new baby and toddler in tow :) x x
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Thanks for the reply and the link. I actually put breastfeeding into the food, clicked on one that then it added '500' calories to my daily amount for me without changing the number at the top. So my allowance was 1,200 it still says that and so does how many cals ive eaten but all logged is near on 1,700. X
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Believe me lol this never happens! :(
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Yeah i logged it already, it was just one portion just didn't enjoy it very much :( . Just got confused as it was a mixture of stuff. I will try weighing each bit by pulling it apart lol.
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Ok thanks, makes sense :)
