Please can someone help me, im going to lose my mind over something so stupid lol!! I weighed my potato before i cooked it and it was something like 383g then i weighed it after and it was something l…
Hi there, I am pumping about 30oz of milk a day give or take a few. How do i work that out on my diary? Do i just eat a little bit more than it says on my diary? Or do you think it would matter if i d…
Hi there :) pretty new to this! I've lost 3 stone 4lbs so far and i've just joined MFP to help me track. And was wondering why my daily nutrition goals change daily, like how they go up and then back …