Replies
-
I'm not quite this bad, but I do find myself VERY hungry some days. I don't get sick, but I do get hangry. I really try to eat high protein and all complex carbs - brown rice, chicken, etc. After that, I think hitting the fresh veggies is about all that helps. - Doctors can be frustrating, but please don't give up. Keep…
-
it takes time to get used to new routines. Stick to your "no refined sugar" rule, and gradually the doors to new things open up. As already suggested, raw fruits and veggies are good snacks. I tend to go on "fads" of snacks for a few weeks at a time - for a while it was a little cheese with some grapes or an apple, then it…
