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The way I have my "cheat meals" or "cheat snacks" is by not logging them. What you all don't know, won't hurt ya. LOL. So, if I have a few cookies, or a piece of pizza, after I close out my diary, it is my little secret. O_O This is a rarity, but it is what I do.
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I just found this thread, so even though this is my 6th day on mfp, I am still a newbie. :) I am excited and would love to meet other people on this same journey. I am married, 35 years old, mother of 4, and weigh 435 lbs. My goal is to weigh 125 lbs by next summer. I want to lose weight to save my life. So please add me…
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I have just started my journey to lose 340 lbs!!!! I sent a friend request to you and anyone else who wants to add me, please do! I need all the encouragement I can get, and I want to help encourage others. If I can do it, anyone can. I am currently 435 lbs. LET'S DO THIS!!!!!!!!!! :D
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If you lower your intake of calories then exercising is not required in order to lose weight.
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I am new to this group too. I don't see any discussions yet. But I joined because I love Jesus and want to get fit. I hope that people join and we can get some discussions going.
