pmtrusty

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  • Also today I only had 4 cigarettes... Big change from 1 & 1/2 packs I normally smoke each day. I plan tomorrow to quit completely.
    in new, again Comment by pmtrusty January 2015
  • Hello :) my goals are simple. I want to "reshape" my body. Not lose or gain just take away the tummy flab and add a 6pk.. Lol! I'm so out shape even tho I am a small frame I need to really get in there an exercise again. I preferred calisthenics. Cut out my sugary coffee and tea and go back to water and fruit water, even…
    in new, again Comment by pmtrusty January 2015
  • In search of friends for motivation and to motivate as well... Goals may be different but "help" is help and kind words are good for us all!
    in new, again Comment by pmtrusty January 2015
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