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Hi, I think thats common for everyone. When I have to record what I eat, I think about it. When I don't, I tend to pop things in my mouth. Maybe you can track some days and give yourself a break some days. I like this quote "Nothing tastes as good as thin feels". Good luck, you can do it!!
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I would love to join!!
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I am new to my fitness pal. My name is Anne and I am from the Boston area. I just turned 60 and have to get my act together and lose some weight. :) :) So my January Goals are to eat healthier, track and exercise more.