rmyers121 Member

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  • Hi-this is my second go at this. I lost like 40 pounds the first time then injured my back and put all the weight back on. I could definitely use a good motivational friend!
    in Nothing to lose but 50+ pounds!! Comment by rmyers121 January 2016
  • I'm always looking for new friends to share the journey. Feel free to add me.
    in Hiya! (and I want friends) Comment by rmyers121 February 2015
  • I'm having issues adding friends but please add me too. It's always good to have friends to share this journey with.
    in New positive friends needed :) Comment by rmyers121 January 2015
  • I have the fitbit Charge and I have my fitbit connected to fitness pal and my exercise calories automatically log in fitness pal when it is an activity like running. My other exercising like yoga class I log manually.
    in Should I wear my fitbit and log my exercise? Comment by rmyers121 January 2015
  • I just purchase the Dash Diet Book and the Dash Diet Weight Loss Book. Both books provide a 28 day meal plan which provide a wide variety of heart healthy meals and snacks. I am someone who struggles with putting together meals that are healthy and that my family will enjoy. My husband is a meat and potatoes guy who…
    in Dash diet. Comment by rmyers121 January 2015
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