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Lol...hey I dont agree with every choice he made but the man is a beast
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Or do one that may take 2 weeks or maybe a month...mine right now for instance is push my final mile on my 3 mile run to 7 mph...small stupid goal but it gives me something to work at
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Cut a few calories,grit your teeth and bust your *kitten* in the gym
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Whatever you do dont give up...its not a phase its a lifestyle change...we all hit plateaus and get caught up on the main goal...give yourself some small short term goals instead of focusing on the end product...you'll burn yourself out quick doing that.some people it takes years to get where they want to be,all the little…
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Clothes...that's mine
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I mean look at this! Doesn't even seem real, that's motivation looking at this!
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No that's legitimate motivation lol...I wanna get my Mr.Olympia Arnold swole on
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Continue to work hard and finally talk my brother into lifting with me finally
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No lol
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Yep! Try a new brand
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Something nice
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No lol...its from the movie...I dont eat dairy lol so no cereal for me
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"I ordered raisin bran so you wouldn't think this is a date" lmao! And also pain and gain is a pretty good flick
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I dont know but since movies is the topic, I have to say I had no ambition to see silver linings playbook,but its on showtime and I am currently watching...this film is brilliant, so good
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I dont know that I've ever noticed a girls collarbones
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Chest & back,3 mile run
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I like asics, not the most fashionable choice of mine,but good support and cushion
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I dont know him...I'll have to look him up to see if I like that or not lol
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Wow! @lalanie17 is my new crush!
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He looks a lot like grandpa munster
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Whoa...that body girl lol
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CLASSIC!!!
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What is piyo? Sry : /
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You grow when you recover not when you lift, so if you're not providing adequate rest and nutrition for your muscles you won't gain nearly as quickly. I personally train arms,next day chest and back, next shoulders and legs...with a little cardio and core work each day then skip the 4th day and start over. I do this…
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I'm 26 but I use lotion my body and face daily...weird for a guy I know but I wanna be forever young
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Anybody can be my friend...and I'm a great one
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:8) that's me blushing lol
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Cute
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Looks cute and funny
