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info on fat burners
Anyone know any fat burners that actually work? That you have experience with
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what is your weakness (food)
Look even superman has kryptonite,what is your weakness that will without a doubt break you down and bring you to your knees? Mine is cheddar jack cheez its and cherry pie with vanilla ice cream...mmmmmmmmmm
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how to post pics
I dont see an option for posting pics from mobile while creating thread...help?
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anyone from in or around stl,mo area
Anyone on here close by or in missouri
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expired whey protein
I have a jug of gnc whey protein I found in my pantry,it expired in 8/14...think I can still use it?
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current motivation
What is your current motivation for getting into shape? I think about thingsthat upset me in the gym so I have amazing workouts
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any lifters ever take a week off?
I recently was going to take a few consecutive days off from the gym, rather than my 3 days on 1 off split. I'm having gym withdrawals lol,but anyways I got to reading various articles and it says taking a week off from heavy lifting will allow your central nervous system and muscles time to fully recover which in turn…
