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https://www.forksoverknives.com/recipes/9-all-time-favorite-recipes-from-the-forks-over-knives-staff/ http://www.theveganrd.com/vegan-nutrition-101/ As for veggies, cut them small, stir fry with tofu, and drench with hot sauce. Or get a super salad pack and use that. Avoid the earth balance, make cashew cheese for when you…