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Hi, I have 50-60 more pounds to lose. I have lost 37 lbs so far by cutting out bad carbs and sweets. Working to lose the last 50 lbs by summer!!! Feel free to add me.
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I just started exercising. I didn't do much during the first three months because I was focused on eating healthy which was my biggest problem. The exercising could be affecting what you are seeing on the scale because muscle weighs more than fat, but don't stop! You will look up one day and see a drastic difference. Keep…
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Thanks, Angelicawix. Low carb is the only weight loss program that has worked for me. I am determined to get these remaining pounds off of me by summer!!
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Thanks, Reeserox and tioubkelly. I must try the cauliflower for pizza dough! Someone told me that Pinterest has great low carb recipes as well. I am now pushing myself to exercise!!! I mostly work out on the elliptical, but I am hoping to start strength training once I get over this cold I'm battling.
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Same here...Joining late but I have been tracking since Jan. 1. Name: Francis Height: 5'5" Starting Weight (1/1): 246.6 Goal Weight (1/31): 234 1/1: 246.6 1/8: 1/15: 1/22: 1/29: 1/31: Loss/gain for the week: Loss/gain for the month so far: Struggles or successes of your week:
