susanbronson2 Member

It has been proven that eating under 1200 is not healthy. Jenny Craig will not let u go under that. My girlfriend got gallstones her doctor told her she was restricting her calories too much. So I read up on it. It said the same thing so b careful going too low.

It is said having a diet buddy is the number one way to keep motivated to stay on track. Tracking /journaling was in the top 10 too. It is hard to stay focused. 40% is who u hang with also. If your friends like to stop here n there for food eventually u may start slipping too. I try n stay away from real sugar. I crave…

I am the same way, this is my fourth time getting to this weight n trying to pass it. I have lost so much but need support to get to my goal. I tried to add u but do not know how. Never added someone I don't know. Tried clicking on your name n pic.