We are pleased to announce that as of March 4, 2025, an updated Rich Text Editor has been introduced in the MyFitnessPal Community. To learn more about the changes, please click here. We look forward to sharing this new feature with you!
Replies
-
I Vismal I do cardio and weights ,I try to avoid carbos, but sometimes I crave for that, what good carbos can I add on my diet without gain weight?
-
Thank you☺
-
Thank you for the advise. Please tell me why do I have to count the calories on the vegetables I thought that are free .
-
-
I can never meet my calorie goal , I am always under my calorie goal I try my best, but is to much food for me.Can i have some advise?
-
Very confused i am on 1200 calories diet and my exercise total 390 what do I have to increase or decrease my proteins are carbohydrates, no matter what I do I am always under my calorie goal
