karen_fitzgibbon Member

Meeeeee too!!!!!!!

My husband said that my butt is getting a lot firmer and he can't keep his hands off it! Also in an um bedroom kind of way I discovered that my thighs are a lot stronger

Ahhhh another well done fast week everyone!!! I feel awesome today. I love how they make me feel so alive and alert and just plain awesome!!! Today was all about healthy choices. My 6 year old has been helping me pick the low calorie option while in the grocery store. She's a maths freak and loves reading the labels for me…

Carmen Electra's fit to strip dvd workout 45 minutes of Flat band resistance exercises Day 10 of my awesome abs arms and *kitten* April Challenge

Bahahahahaha i was thinking you were talking about some silly orange (colour) only crash diet I'll have to check out the program.

Every so often I'll binge buy a few from ebay. They're cheap and throw a bit of variety into my routine

Migraine? Or just a bad headache?

My non fast days depend on what's happening. I generally eat around 1500 ish a day. I'm trying desperately to boost my protein to my goal amount. It's making food fun lol. I exercise most days. Unless it's been a really crazy crappy day at work. Yesterday I did 15000 ish steps at work and just didn't have the energy or the…

4pm on my fast day and so far I've just had 4 coffees!!!! Nothing else!!!!! This is a major first for me Oh and loads of water but i don't count that lol

I use my treadmill. I love it. But i also love being outside. My problem is that i can run on the treadmill while the kids are in bed. I can't run outside when the kids are in bed. Stop until they're old enough to look after themselves in stuck on my treadmill. But i think that the best one is the one you enjoy the most

I've started on zenlabs c25k ahhhh i love it.

I go to the gym most days, I run on the treadmill every night. I do some form of exercise every day. If I don't my legs get weird. Like they want to move

Yep totally agree. I've lost craploads of cms over the last 8 weeks but only (pfft only) lost 6kgs... I have lost an entire 7cms (17 inches) off my thighs!!! my stomach is waaaaayyyyy flatter, my boobs actually poke out further than my belly for the first time in years. Ooooh and I have gone from a 16 to a 12!!!!!!!!!! In…

Happy Wednesday!!!! Fast day today

Or go onto ebay and look for ab exercise dvds

I used to do the Denise Austin super stomachs vhs. You can possibly find it on dvd

Sooooooo tired. Double shift yesterday. And a fast day. Now today back at work. I'm absolutely knackered. Happy days everyone else!!!!!

20975 steps today!!!!!!

Unintended fast day today. I got called into work today so yayyyyyy no eating. I scoffed down a sanga for lunch and porridge for brekky. Nothing else. I'm still at work atm. It looks like a double shift today / tonight

60 minutes on the treadmill alternating between 1 minute at 4.5kph to 3 minutes at 10.kph Resistance band exercises and chasing the kids around the park

100%????? Fluff off! That's insane! I'd fall off lmfao.... The others though I love

If I've had a bad shift at work, I'll smash myself at the gym. If I'm angry I run. Hard. There is nothing more relaxing than a good long run

I'm currently in 1200 and exercise most days so I end up eating around about 1300ish. I'm happy on this. I'm losing approximately .5kgs per week. I am very short though. I'm having lots of fun eating low calorie snacks atm. To me it's a bit of a novelty still and I am slowly changing myunhealthy habits into healthy…

I'm in!!!!!

Great plan flumi

I just ran 10kph for 6 minutes on the treadmill without stopping!!!!!!!!!!

The flabby bit that is above my bra strap under my arms towards the back I call them my side boobs

That's fantastic!!!!!!! A guy that irons!!!!!!! Heeheehee sorry lol. That's awesome about your run!!!! I know how the lack is support in real life feels. So from all of us in virtual land WOOOOOOOHOOOOOOOO!!!!!!!!!! 5k run is awesome!!!!! In only three weeks? Dude you are my hero

Bahahahahaha I've heard of a protein facemask. But um that's a bit rude

Camel back!!!!