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I'm up to day 7 today (gave myself the weekend off) and I think it's actually starting to get easier! I'll get the hang of it just as it's time to move on to level 2 ;) Can't wait to start level 2 though, level 1 is starting to feel a bit repetitive...
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I log 20 mins circuit training too but no idea if this is in any way accurate!
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Hi! Bit late joining in here, but I'm on day 4 of level 1 today... have a holiday booked end of feb which will include wearing a bikini and also the dreaded 30th birthday, so have got to do something to get in shape! I'm not doing any other 'proper' exercise, just cutting calories though I do have a horse to muck out etc…
