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I use the Zip. It's wonky as far as the app on my phone. It currently says I have no steps. But MFP seems to be able to show me the steps. So I havnt accepted any challenges since I'm sot sure if it will show my progress. But I'm happy to be friends with anybody!
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Experiment with adding greens into your smoothies. Today I had banana, cranberries, kale, carrots and grapefruit. I add a little water and ice. I buy bags of fresh greens and freeze them. I usually put in about a cup or two of greens in. The greens make the color odd but you really cannot taste them. Spinach usually blends…
