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Despite rumors to the contrary, they have only ever killed one stray dog with a screwdriver.
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I was diagnosed as being pre diabetic about three and a half years ago (blood sugar level of 43). That gave me the incentive to start to eat healthier and I lost 47 pounds over a 6 month period. This didn't involve any "special" regime, just eating a balanced diet and trying to keep to my daily net calories as set on MFP.…
