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I need friends! New to this!
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This week my goal is to get nearer my calorie allowance. I don't want to fill up on rubbish foods so will plan better
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Enjoy your dinner :)
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I ate A LOT of rubbish before I started. I think my body went into shock lol!
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I will... promise! Bought a water bottle today with a filter in it... will put it to good use!!
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Thank you so much. I think I needed that talking to! I'm trying to be positive.... I haven't put on so that's a good thing lol. I will try and eat more. Just don't want to eat the wrong things. I've never been so determined so fingers crossed!! Thank you again Xx
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Yep I log everything that passes my lips and it is all weighed. I'm on the point of annoying with the weighing. No exercise because I haven't done any. The most I can do at the moment is a walk round the block with my dog.... sore knee.
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Thanks everyone. I have around 7 stone to lose so I know I have a long journey. Just wang it up be quicker lol. I'm an impatient one!
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Just if I'm eating the right foods... eating enough. Do I have to use all my cals to lose weight?
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I'm definitely not going to give up but its disheartening when I'm trying so hard. I'm not using all my calories but that's usually because I'm full. Just wondering if I'm doing it right. I defo need to drink more water. Thanks
