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I'm doing pretty good with no alcohol!! If I have to slip for some special occasion I am drinking vodka seltzers but am avoiding ladies nights !! No more pressuring me into going :) bad news is that I really haven't lost much weight so I am also focusing on logging all my calories in MFP ! :)
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That's awesome !! I try to attend the fitness classes at the YMCA if it works around my schedule. I'm training for my first half marathon and I took the weekend off of running so back at it today ! I'm aiming to lose 2 more pounds by next Tuesday !!
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Does anyone have a good music station on Pandora that keeps them pumped up when working out ??
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That's ok!! New day new week! I also slipped on some alcohol and had a long island during the football game but I considered that my cheat day. I still managed to be down 3 lbs since last week so that's encouraging !! We can do it ! If we limit ourselves entirely from something we crave I think we would end up binging on…
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When you guys are tracking your calories burned during your workout are you consuming more than what your calorie intake is normally set at for that day ? Or are you figuring in the workout calories to consume more in your diet ?
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I'm in! I don't think I would be able to have absolutely no alcohol because it appears to come up too often with get togethers with friends and I don't want to miss out entirely, especially when I'm from Wisconsin ;) my goal is to drink once a week and when i do drink i will drink vodka seltzers with lemons to limit…
