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Hi. I am new here. I am having a hard time logging all my meals but this week has been decent goal wise. I think Mayo Clinic Recipes online has some great recipes. I like that they encourage eating real food as a way of life. I think when we deprive ourselves of anything, we will try to find a substitute and end up over…
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Please add me.
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Hello. I am brand new here. I would like to join your group. I figure any weight loss is good. I don't want to lose too fast (or too slow) but am daunted by the enormity of my weight loss goal.